Quick & easy recipes

Great, nutritious dinners at home together can be at 5:00 one night and 8:00 the next — as long as you and your family carve out a short time to sit at the same table.

Try these links to delicious, healthy meals you can put together whether you’re a novice or seasoned chef.


kitchen fit tip of the month – august

Try to eat at least one vegetarian dinner a week this month. With broccoli, cabbage, carrots, garlic, potatoes, and even pumpkins starting to be in season, that shouldn’t be too difficult!

Looking for an adventurous, healthy option that highlights a seasonal ingredient? Try these lentil fritter pitas with red cabbage slaw!